BROWNLOW Community Hub will help you get fit and fabulous this autumn with an exciting programme of activities for everyone and every level of fitness!
SRC Yoga Beginners Class
Starting on Thursday 27th September, 8-9.30pm for 10 weeks, the classes will incorporate soothing and gentle stretching and breathing exercises as well as meditation helping you increase your flexibility, muscle tone, strength and reduce any anxiety or stress.
Cost is £38 full rate or £30 concession rate. For people aged 16yrs and over. Enrolment for class will be held on Thursday 13th September, 7-8pm at the Hub or you can enroll at either Lurgan or Portadown Southern Regional College Campuses.
Caroline Speers will host her fabulous Pilates class every Monday from 7.30pm – 8.30 pm commencing on 8th October and Absolute Body & Soul Co. will also be hosting their invigorating Pilates class every Thursday from 7pm – 8pm commencing 13th September.
Pilates will help you will build your body’s core strength and improve your posture through a series of low repetition low impact stretching and conditioning exercises. Come along and find out more!
Adult Dance Classes
Get your groove on with a wide variety of adult dance classes this autumn and winter in the Hub!
VIBE Academy dance class will take place every Wednesday from 7pm – 9pm commencing 3rd October.
Fiona Thompson’s Hip Hop Zoom will take place every Tuesday from 7pm-8pm commencing 11th September.
Get your Zumba on at Laura McKeown’s Zumba Sentao class every Friday from 6pm – 7pm commencing on 7th September.
For further information please contact Brownlow Community Hub Reception on 028 38 313630..