Bootcamp for early risers

A four-week group personal training, fitness and nutritional programme started again this week, with the aim of helping participants to look good and feel fantastic.

The Impact Fitness Bootcamp is different to other fitness programmes as those taking part also receive expert advice on diet and nutrition. Bootcamp is held at the Jethro Centre, Lurgan, at 6.15am. Tel 028 9261 1053 for information.